Maria Pappas

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I was in search of a work-out regimen that I would stay committed to in order to look my absolute best at the age of 50. For the last 12 months, I have worked with Amando, or rather he has worked on me, not only has created a personalized routine for me, but his encouragement, praise and humor create an atmosphere that motivates you to push yourself to the maximum. I feel strong and fierce…thank you Amando.

If you believe in yourself, have dedication and pride and never quit, you'll be a winner. The price of victory is high, but so are the rewards.
Paul “Bear” Bryant