My Routines

check the workouts

The Art of Sculpting is essentially about helping you make small choices that add up to big, realistic results. It’s happiness training, that helps you get more joy out of each minute, based on the idea that there are 1,440 minutes in every day, and if you use 30 of them for physical activity, the other 1,410 feel better.

Here’s a sneak peek at a few of the workouts I use everyday to improve myself.

Full Body Bodyweight Workout Routine 2

Full Body Bodyweight Workout Routine 1

The quality of a person's life is in direct proportion to their commitment to excellence.
Vince Lombardi